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Researchers have identified a potential early indicator of Alzheimer's disease risk in the sleep patterns of otherwise healthy middle-aged individuals....
health research
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A new study indicates that people who use cannabis regularly may experience elevated cortisol levels immediately upon waking, a pattern...
2 min read
A major scientific review has upended common assumptions about protein consumption, finding that eating excessive amounts does not necessarily improve...
2 min read
A study published in Neurology suggests that restricted sugar consumption during pregnancy and infancy may substantially reduce dementia risk in...
2 min read
Insufficient sleep may accelerate weight gain more quickly than previously understood, according to findings published in the Annals of Internal...
2 min read
A fresh scientific statement from the American Heart Association indicates that moderate coffee consumption poses no health threat to the...
2 min read
Increased exposure to bright daylight during waking hours may significantly improve nighttime sleep quality and timing, according to findings from...
