South Florida Women Find Community and Self-Care Through Double Dutch Jump Rope Club

The 40+ Double Dutch South Florida subclub operates under a simple mandate: a judgment-free space reserved exclusively for women seeking respite from life’s demands. Members, all aged 40 and older, gather regularly to jump rope together while rediscovering joy and connection that often gets lost amid work, family obligations and caregiving responsibilities. The club has become a refuge where personal growth, physical activity and sisterhood intersect.

Founded in Chicago by Pamela Robinson in 2016, the movement emerged from one woman’s quest to reconnect with her pre-adult self through a childhood game. What began as a personal journey has since expanded into a global phenomenon, now encompassing more than 100 chapters worldwide. The organization’s rapid growth reflects a widespread hunger among women to reclaim time and space devoted entirely to themselves.

South Florida’s subclub launched in 2019 under the leadership of captain Adrienne “Asia” Philpart, who discovered the movement through social media and recognized its potential for her community. Membership has grown substantially since its inception, with the group meeting twice weekly for practice sessions and community events. Co-captain Natasha “T Boogie” Hendricks joined in 2020 and credits the club with helping her maintain her identity while juggling work, family and caring for her nonverbal daughter.

Beyond jump rope, the club embraces hula hoops, jacks and other recreational activities that foster fitness and camaraderie. Members proudly display their ages across their backs as a source of collective pride. Women ranging from their 40s through their 90s participate, with newcomers able to join any gathering and begin jumping immediately, no experience required.